Wednesday, July 19, 2017

Ice Cream Pops

We love to eat ice cream during  the hot summer months.So I decided to make ice cream pops  covered with chocolate .This is very simple and is full of flavor and is really a hit among the children.I like to eat this because it is small and it does not have much calories and people who likes to watch their waist can also enjoy this.


Ingredients

ice cream
melted chocolate
ice cream scoop
nonpareils (decoration)or sprinkles
sticks
coconut oil


Method
Line a pan with wax paper.With a ice cream scoop place ice cream on the wax paper and than put the stick in it.freeze it ,Melt chocolate over double boiler or melt it in microwave with coconut oil. Let the chocolate cool and than dip the frozen ice cream in it and than sprinkle it with nonpareils.Freeze it until ready to serve.
 

Sunday, July 9, 2017

Peanut Butter Fruit Bites

We all snack during the day and I love peanut butter with fruit so I came up with this fruit bites.This is healthy and it does keeps me away from snack that is not good for me.If you love Peanut butter than this snack is for you.Just make peanut butter with any dried fruits and press it gently in a pan and than cut into squares.

Ingredients
8 pitted dates
1 cup chopped dried apricot
3 cups  Cheerios
1 cup peanut butter
1 cup chopped peanuts


Method
1 In a food processor place dates and apricots , pulse it until it is finely chopped.Add in Cheerios and pulse it until it is finely chopped.Add in peanut butter and process it until well combined.
2 Line a pan with wax paper, extending it over the edges. Press the peanut butter mixture in the pan and press it around the pan.Sprinkle with chopped peanuts.
3 Let it sit for 30 minutes and than take the wax paper with uncut bars out of the pan and cut it into squares.

Tuesday, July 4, 2017

Mango and Banana Ice Pops

This hot summer months ice pops is very refreshing.It is easy to prepare  and there is no cooking involved.I love making ice pops because it is  mostly fruits so it does not  much sugar.Eat  this ice pops and not worry about  spiking your sugar level  for people with diabetics.Just add mangoes and bananas in a blender and blend ,freeze and eat.

Ingredients
1 packet defrosted mango chunks or 1 mango
1 large  ripe bananas
honey to taste
1 can coconut milk or any milk of your choice

Method
Put everything in a blender, blend  and pour it in cups, freeze and enjoy