Monday, June 15, 2015

Chick Peas with onions

Chickpeas can be served as a appetizer for game night or as a  healthy snack for after school snack.This is very easy to prepare and is also packed with flavor.Just get a can of chick peas ,add onion and garlic with some herbs cook it for few minutes. Sometimes I take  this for my lunch with some fruits.

Ingredients
1 can chick peas (washed and rinsed)
1  chopped onions
4 teaspoon minced garlic
1 tablespoon chili flakes
1 teaspoon black pepper
                                          2 chopped Serrano peppers
                                           salt to taste
                                          1 tablespoon finely chopped cilantro
                                          1 tablespoon finely chopped basil
                                          1 tablespoon oil

Method
1.Heat oil in a skillet and add onion,cook it for a minute and then add garlic ,chili flakes,Serrano pepper,cook it for a minute.
2.Add in chick peas,black pepper,and salt, mix it together and let it cook for 4 to 5 minutes  and then add the herbs,mix it around ,cook it for a minute,
3.Serve and enjoy

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