Saturday, November 12, 2016

Chicken And Vegetable Palau

Palau is like a pilaf which is easy to cook and can be served with ratia or  with any salad or chutney. This can be cooked with veggies only or with chicken or with any other meat of your choice, but I  made it with boneless and skinless chicken breast and some vegetables.It was  tasty and flavorful with a kick from chili powder.

Ingredients
1 chicken breast skinless boneless cut into small pieces
1 cup brown rice
1 cup bok choy cut lengthwise
1 cup green bell pepper
1 cup red bell pepper
2 teaspoon ground black pepper
1 teaspoon chili powder
1/2 cup chopped cilantro
salt to taste
1/4 cup chopped onion
1 teaspoon ginger garlic paste
2 cups water
1/4 teaspoon cumin seeds
oil for cooing
1 teaspoon palau masala
Butter (optional)


Method
1 wash and rinse rice.Keep it aside.Boil water until it comes to a rolling boil.
2 In a pot heat oil, add in chicken ,season it with salt 1 teaspoon black pepper.cook it until done.remove form the pot and keep it aside.
3 Add a little bit more oil to the pot and then add in onions, cook it until soft, add in ginger garlic paste and saute it for a minute.Add in bok choy with green bell pepper  and cook it for a minute.
4 Add in rice with chili pepper ,1 teaspoon black pepper, salt and Palau masala.Stir everything together and than add water cover and cook on low heat until rice is almost done.Than add chicken, red  bell pepper and cilantro and stir and cover until rice is cooked all the way.
5 This is optional add in little cubes of butter on the top of the rice mixture ,cover and let the butter melt in the pot.Mix and serve  it with cucumber salad.


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