Monday, December 19, 2016

Honey Sesame Chick Peas

Honey roasted chick peas is really good for snack and is also full of flavor .It is really good snack with people with diabetes or for someone who likes to watch their waistline.Honey sesame chick peas can also be nicely packed and given as a gift for any special occasion.

Ingredients
1 can chick peas drained and rinsed
2 tablespoon olive oil
1 teaspoon ground black pepper
2 tablespoon honey
1/4 teaspoon garlic powder
1/4 teaspoon five spice powder
1/2 tablespoon sesame seeds 
salt to taste
1/2 teaspoon sesame oil 

Method
1 On a baking sheet toss chick peas with olive oil and salt and pepper.Roast at 400degrees until crisp stirring occasionally for 30 minutes.  
2 Take it out of the oven ,add honey ,garlic, sesame oil.sesame seeds ,five spice and return it back to the oven until crisp and caramelized.
3 Enjoy it as a snack 

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