Sunday, September 16, 2012

chicken wings

Chicken is a staple food in any island cuisine.Island Indian people love to cook chicken mostly for dinner or when they have company over during a major soccer tournament  same as here people enjoy football.Every one will be listening to the radio if they are at work or watch television at home.In October this tournament is played in Fiji over the independence long weekend.Women mostly cook finger food such as bhajia,chicken wings,samosa etc.Chicken is rich in protein which children really like to eat such as my daughter,wing is one of her favorite food. 

Recipe
 1.5 lb chicken wings
1 tablespoon paprika
1 tablespoon chilli powder
1/4 teaspoon ground cumin
   1 teaspoon garlic powder
                                                                 1 teaspoon ginger paste
                                                                     1 tablespoon black pepper
                                                                        1 teaspoon cayenne pepper 
                                             salt to taste
                                                                1 tablespoon canola oil

Preparation
1.Place the wings in a bowl and add in all the other ingredients.Mix it well. Marinate it for an hour.
2.Preheat the oven at 350 F. Place a cooling rack on top of a baking sheet  and arrange the chicken wings on the rack and stick it in the  oven.
Served with cool sorucream with siracha
3. Bake it for 40 minutes turning it after 20 minutes.
4. Take it out of the oven and let it cool for about 5 minutes.

I serve this chicken wings with sour cream and mayonnaise  or it can also be served  with any chutney.This chicken wing is very flavorful and tasty and crunchy.

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