Sunday, April 10, 2016

Fruit Salad

This salad is perfect  for anytime of day,either you serve as a side or as a snack.This is light and delicious and is immensely easy to prepare.Just cut fruit into sticks and arrange it  on the serving plate and drizzle it with a dressing.

Ingredients
 1/4 cup pineapple  julienned in sticks or cut in halves if it is from  can.
 1/2 cup cucumber julienned in sticks
 1 carrots  finely cut in to sticks
 1 cup cantaloupe  cut into sticks

Dressing
1 teaspoon soy sauce
1/2 teaspoon mustard
1 teaspoon minced garlic
1/2 teaspoon coconut sugar
1/2 teaspoon apple cider vinegar
3 tablespoon canola oil
1 teaspoon sesame oil
1/2 teaspoon toasted sesame seeds

Method
1.In a boiling water, blanch carrots for couple of minutes.
2.Place fruits and vegetables on a plate in layers
3.In a bowl, mix soy sauce,mustard,sugar,vinegar,canola oil and sesame oil.
4. Drizzle dressing over fruits and  vegetables and garnish it with sesame seeds.



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