Vegetable Stir Fry Barley

Vegetable stir fry barley is easy and is very flavorful with nutty flavor from barley and is spicy from chili sauce.If not a fun for barley,then use left over rice.Just chopped bell pepper, Bok Choy scallions,and carrots ,add it to the skillet with spices and soy sauce.


Ingredients
1 cup cooked barley
1 green bell pepper chopped
2 scallions chopped
1 carrots finely chopped
1 serrano pepper finely chopped
1 teaspoon chili flakes
salt to taste
1 teaspoon cumin seed
1 tablespoon chili garlic sauce
1 tablespoon minced garlic
1 cup finely chopped Bok Choy
1 tablespoon oil
1 tablespoon soy sauce

Method
1.Heat oil in a skillet, Add in cumin seeds ,after few seconds add in onions and Serrano pepper let it cook until soften.Add in garlic and cook for a second.
2.Add in the veggies with chili garlic sauce,mix ,salt and chili flakes, 1/2 tablespoon soy sauce and mix it together.Let it cook for few minutes.
3.Add in cooked barley and soy sauce,stir it together ,cook until everything comes together.
4.Serve and enjoy